HolisticOS | Meditation for Business - Your Toolkit for Inner Mastery
Most founders optimize everything except their mind. You're running strategy on a cluttered mental operating system — constant noise, fragmented attention, reactive decision-making.
Meditation for Business is a 7-day programme teaching intuition development and inner world processing for outer world expression. This isn't spiritual fluff — it's a practical framework for building mental clarity that actually moves the needle in your work and life.
What's Included:
12 Video Lessons (full course including intro, all 7 days, and closing)
26-Page Resource Pack PDF with daily insights and exercises
Daily Guided Meditations
Global Support System and Meditator Community access
Lifetime Access
YOUR 7-DAY CURRICULUM
Day 1: The Genesis of Inner Mastery
Foundation setting. Understanding meditation's two forms — open awareness vs. focused attention. Your first 30-minute silent sitting practice.
Day 2: Samatha & Vipassana
The Buddhist roots of practice. Samatha (tranquility) to stabilize the flickering flame. Vipassana (insight) to develop clear sight. Nose-tip focus technique.
Day 3: You Are Not Your Thoughts
Observing the mind's dance. Understanding thoughts as visitors, not identity. Journaling exercise for neurofeedback and integration.
Day 4: The Theta Realm
Accessing deeper states of consciousness. The bridge between conscious and unconscious mind. "Clearing the Channel" technique. 45-minute extended practice.
Day 5: Intention & Intuition
Two-part session on programming your unconscious mind. Visualization as your internal GPS. Affirmation as the language of intention. Combining both in meditation.
Day 6: Vision Boarding
Externalizing intention. Creating a visual anchor for your unconscious mind. Applying meditation principles beyond business to all areas of life.
Day 7: Celebrating Your Journey
Integration and habit formation. Making meditation stick (66 days to a habit). Invitation to continue the practice. Next steps.
BONUS: OPTIONAL WHATSAPP CHANNEL
Join our WhatsApp Channel for exclusive resources, guided meditations, and weekly insights. It's entirely optional but many meditators find it invaluable for staying accountable and deepening their practice beyond the 7 days. Access the channel link after purchase.
Don't miss out: LIVE MEDITATIONS ANNOUNCED BY EMAIL & WHATSAPP.